The 60-Second Desk-Warrior Posture & Core Assessment | Wellix Labs
Wellix Labs
Step 1 of 5

How many hours do you spend sitting at a desk or commuting daily?

This establishes your baseline spinal load and metabolic rate.

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Under 4 hoursI'm fairly active
πŸ’»
4 - 7 hoursStandard office routine
⚠️
8 - 10 hoursThe Danger Zone
🚨
10+ hoursExtreme Sedentary Load
Step 2 of 5

By the end of the day, what is your primary physical complaint?

Identifying the specific friction point in your kinetic chain.

πŸ’₯
Lower Back & HipsTightness or sciatica
πŸ€•
Neck & ShouldersTension headaches
🦐
Mid-Back PostureSlouching / rounded back
πŸͺ«
Weak Core/SluggishNo acute pain, just weak
Step 3 of 5

If you had a magic wand, what is your #1 physical goal for the next 30 days?

We will construct your custom protocol around this objective.

πŸ§˜β€β™‚οΈ
Sit comfortablyI just want the ache to stop
πŸ›‘οΈ
Rebuild core strengthVisible tone and power
πŸ“
Fix my postureStand taller effortlessly
⚑
Total OptimizationEliminate pain AND build core
Step 4 of 5

Are you willing to invest a few minutes a day to fix this permanently?

We only want to provide protocols to those ready to take action.

🀝
Yes, absolutelyI have 10 mins/day for this
⏱️
Yes, if it's fastUnder 5 mins/day max
πŸ€”
MaybeI need to see the plan first
πŸ‘€
NoI'm just browsing
Step 5 of 5

Your Custom Desk-Warrior Protocol is Ready.

We've analyzed your inputs. Enter your email to unlock your blueprint.

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Based on your 60-second assessment.

β€”
Biomechanical Stress Score Calculating your current physical load...
Your Prescribed Desk-Warrior Stack
Your 30-Day Blueprint

Start Your Transformation Today

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Your custom discount code QUIZ10 expires when the timer hits zero.

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